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Sometimes I don't understand how my body works, I'll wait until tomorrow to update my weight in
Diet Calendar Entries for 06 July 2018:
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1707 kcal
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Fat: 66.64g | Prot: 74.12g | Carb: 212.82g.
Lunch: Coffee, Black Bean Soup, Cooked Dry Chickpeas, Safeway Frozen Mixed Vegetables, Lactaid 2% Milk, Almark Foods Organic Hard-Boiled Eggs, Okra, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Parboiled Rice, Bertolli Extra Virgin Olive Oil, Kraft 100% Grated Parmesan Cheese, Yellow Summer Squash. Dinner: McDonald's French Fries (Small), Almonds, Great Value Strawberry Ice Cream, Cooked Dry Chickpeas, Nutiva Organic Chia Seed, Activia Strawberry & Cereal Fiber Yogurt, Quaker 100% Whole Grain Oatmeal. more...
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922 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 56 minutes, Sleeping - 7 hours, Bicycling (moderate) - 13/mph - 28 minutes, Samsung Health - 15 hours and 36 minutes. more...
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 Comments
06 Jul 18 by member: jengetfit123
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06 Jul 18 by member: keilin-4
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Sometimes my body is in business for itself!
10 Jul 18 by member: ddpen
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Honestly mine is simple I overeat or drink alcohol ☝🏻 stay on track 👈🏼👉🏼 under eat 👇🏼
10 Jul 18 by member: rosio19
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When I eat well, I lose weight, when I eat too much I gain weight or water retention, but sometimes I eat too much and I still lose weight
10 Jul 18 by member: keilin-4
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