Sassy99's Journal, 05 August 2012

204.6 lb Lost so far: 4.4 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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1895 kcal

Fat: 78.74g | Prot: 70.57g | Carb: 173.67g.   Breakfast: Bananas. Lunch: Guacamole, Traditional Refried Beans, Ground Beef (85% Lean / 15% Fat), Wheat Tortilla (Mi Casa). Dinner: Sausage & Bacon Breakfast Pizza, Bud Light Beer, Special Pizza. more...

2625 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...