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Lily273
Journal
30 Apr 10
Lily273's Journal, 30 April 2010
Lily273's Profile
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Weigh In record (no journal entry) for 30 April 2010
267.0 lb
Lost so far:
3.0 lb
.
Still to go:
92.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2010:
2024 kcal
Fat: 86.25g | Prot: 65.58g | Carb: 247.95g.
Breakfast:
Banana Pudding, Coffee (Brewed From Grounds).
Lunch:
BANANA, Enriched Wheat Bread, Light Mayo, Roasted Broiled or Baked Chicken Thigh (Skin Eaten).
Dinner:
king's hawaiian.
Snacks/Other:
marie callenders, shopper's value.
more...
3717 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 5 hours, Driving - 54 minutes, Resting - 8 hours and 6 minutes, Sleeping - 8 hours.
more...
losing 1.3 lb a week
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