Weigh In record (no journal entry) for 02 July 2018
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241.4 lb
Lost so far: 43.6 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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589 kcal
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Fat: 18.75g | Prot: 37.52g | Carb: 86.44g.
Breakfast: Sunkist Navel Orange, McDonald's Latte with Sugar Free Vanilla Syrup (Large). Lunch: Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Trader Joe's Maple Chicken Breakfast Sausage. more...
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losing 1.2 lb a week
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Tammie Mc's weight history
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