Abbie Osbourne's Journal, 02 July 2018

Weigh In record (no journal entry) for 02 July 2018
179.6 lb Lost so far: 14.4 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2018:
1326 kcal Fat: 23.63g | Prot: 82.91g | Carb: 192.63g.   Breakfast: Сахарный Песок, Оладьи на Кефире, Мёд. Lunch: Салат из Капусты, Печень Куриная Жареная, Barilla Макароны Отварные. Dinner: Простые Пельмени. Snacks/Other: Абрикосы, Крыжовник, Украинский Творог Нежирный. more...
losing 0.8 lb a week

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