Weigh In record (no journal entry) for 01 July 2018
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169.8 lb
Lost so far: 6.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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1634 kcal
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Fat: 61.36g | Prot: 49.75g | Carb: 214.05g.
Lunch: Горячие Роллы, Токио Сити Мидии под Сырным Соусом, Зеленый Луг Ряженка 2,5%, Сэн Сой Нори. more...
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gaining 2.9 lb a week
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2928138's weight history
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