Weigh In record (no journal entry) for 30 June 2018
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203.9 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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569 kcal
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Fat: 24.36g | Prot: 46.85g | Carb: 40.00g.
Breakfast: Сыр Российский, Кофе с Молоком, Творог 5%, Жареное Яйцо без Жира. Lunch: Кофе с Молоком, Сыр Российский, Овощи Гриль. more...
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losing 5.1 lb a week
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Alena-a80's weight history
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