Weigh In record (no journal entry) for 27 June 2018
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205.3 lb
Lost so far: 11.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1620 kcal
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Fat: 63.27g | Prot: 53.21g | Carb: 211.28g.
Lunch: Basmati-Reis (Gekocht), Chili Con Carne mit Bohnen. Dinner: Milbona Naturjoghurt 1,5%, Himbeeren, Gut & Günstig Choki Doki. Snacks/Other: Pringles Sour Cream & Onion, Crunchips Voodoo Party, Plunderteiggebäck mit Früchten. more...
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losing 1.5 lb a week
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anbe83's weight history
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