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이젠 물도 달아ㅋㅋㅋㅋㅋㅋ
뭐지?!
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144.8 lb
Lost so far: 34.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1153 kcal
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Fat: 64.60g | Prot: 82.03g | Carb: 72.79g.
Lunch: 비비큐 양념치킨, 비비큐 양념치킨, 깻잎무침, 깻잎무침, 깻잎무침, 콩국물, 콩국물. Dinner: 달걀찜, 마이닭 마이닭 깔끔 청양고추. more...
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losing 1.5 lb a week
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