Ismayantimaya's Journal, 26 June 2018

Ismayantimaya's Profile < Previous Entry |Next Entry >

Belum 1 bulan turun 2 kilo Lumayan..

Diet Calendar Entry for 26 June 2018:

596 kcal

Fat: 14.05g | Prot: 34.67g | Carb: 86.76g. Breakfast: Bakpao. Lunch: Seledri, Sawi Dimasak (dari Segar), Cumi Kukus atau Rebus, Daging Paha dan Kulit Ayam (Ayam Pedaging), Nasi Putih. Snacks/Other: Semangka, Pepaya. more...

34 Supporters Support

Comments

tingginy brp kak?

26 Jun 18 by member: dessyana123

tb brp kak

26 Jun 18 by member: armantan

TB 154😄

26 Jun 18 by member: Ismayantimaya

koan aku bsa ya?????

26 Jun 18 by member: arifzain

Berat badan sama tapi usia ama jenis kelamin beda

26 Jun 18 by member: m.luthfi_jauharudin

😁😁

27 Jun 18 by member: Ismayantimaya

mantap lanjutkan, semoga turun lagi

27 Jun 18 by member: eko.delayoga

Okeee😆

27 Jun 18 by member: Ismayantimaya

Gimana caranya kak?boleh share apa yang di makan tiap harinya?

29 Jun 18 by member: els29

makan sewajarnya aja nasi + lauk pauk porsi sedang lalu ngemil buah yg bnyak mengandung air.. Lalu mnum air putih yg bnyak

29 Jun 18 by member: Ismayantimaya

Lauknya apaa clean food?atau masi goreng-gorengan kak?buahnyaa apa ajaa yah?

29 Jun 18 by member: els29

Tb 157

01 Jul 18 by member: arifzain


	Submit a Comment You must sign in* to submit a comment*

Ismayantimaya's weight history

view complete history

Ismayantimaya's Journal, 26 June 2018

Submit a Comment

Other Related Links

Members

Ismayantimaya's weight history