Weigh In record (no journal entry) for 25 June 2018
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101.6 lb
Lost so far: 7.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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348 kcal
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Fat: 19.42g | Prot: 25.28g | Carb: 17.02g.
Breakfast: マルサン 調整豆乳 カロリー45％OFF, 九州乳業 みどり低脂肪. Lunch: マルサン 調整豆乳 カロリー45％OFF, ゆで卵. more...
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gaining 4.6 lb a week
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