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HelenaMU
Journal
22 Jun 18
HelenaMU's Journal, 22 June 2018
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Otros 200 gramos menos!!!! a ver lo que ceno hoy. Se aceptan sugerencias
117.7 lb
Lost so far:
14.6 lb
.
Still to go:
0.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2018:
1266 kcal
Fat: 32.49g | Prot: 69.14g | Carb: 175.89g.
Breakfast:
San Diego Mini Croissant, McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen.
Lunch:
Milbona Bio Organic Almendra, Setas, Tortilla Francesa.
Dinner:
Fresas, Hacendado Yogur Líquido Natural Edulcorado, Eco Cesta Copos de Avena Integrales Suaves, Lidl Bran Flakes.
Snacks/Other:
Milbona Skyr para Beber Fresa y Granada.
more...
1301 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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