Weigh In record (no journal entry) for 21 June 2018
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247.1 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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4212 kcal
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Fat: 124.18g | Prot: 110.14g | Carb: 673.90g.
Breakfast: Great Value Marshmallows, Costa Galletas Tuareg Coco, Marraqueta, PF Paté de Pavo. Dinner: Marco Polo Mostaza Antigua, Colun Yogurt Batido, Marraqueta, Til Chorizo Parrillero. more...
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gaining 4.9 lb a week
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