bellexan's Journal, 31 July 2012

151.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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763 kcal

Fat: 8.73g | Prot: 44.45g | Carb: 137.12g.   Breakfast: frosted mini spooners, 1% Low Fat Milk. Lunch: Frozen Cantaloupe (Balls), Almond Breeze Vanilla Milk, xrated strawberry cream protein powder. more...

1992 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...