Weigh In record (no journal entry) for 20 June 2018
|
123.5 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2018:
|
892 kcal
|
Fat: 21.41g | Prot: 43.08g | Carb: 130.09g.
Breakfast: Eau de Robinet, Eau (en Bouteille), Nescafé Spécial Filtre. Lunch: Leader Price Pizza Jambon Fromage. Dinner: Royal Bourbon Pois du Cap, Flan Caramel (Mélange Sec), Flan Caramel (Mélange Sec), Cuisse de Canard, Riz Basmati (Cuit). more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pascaline 974 .'s weight history
|