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Gestern Pizza bestellt 🙈
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208.1 lb
Lost so far: 8.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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1482 kcal
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Fat: 59.25g | Prot: 61.54g | Carb: 172.91g.
Breakfast: Wiltmann Hähnchen Salami, Milram Frühlingsquark Activ, Schinken, Mehrkornbrötchen. Lunch: Schlagsahne (Geschlagen), Erdbeerkuchen. Dinner: Salatgurke, Rügenwalder Mühle Mühlen Würstchen 100% Geflügel, Tacken Vinaigrette Salatsoße, Schinken, Leerdammer Leger, Knorr Tomaten Ketchup Stevia, Gut & Günstig Baguette-Brötchen. Snacks/Other: Milka Nussini, Balisto Joghurt-Beeren-Mix. more...
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gaining 10.8 lb a week
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