Weigh In record (no journal entry) for 17 June 2018
|
168.7 lb
Lost so far: 3.3 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2018:
|
973 kcal
|
Fat: 48.67g | Prot: 24.17g | Carb: 127.32g.
Breakfast: Koffie met Melk, Calvé Pindakaas (20g), Desembrood, Avocado, Hazelnoten, Ingevroren Aardbeien, Ongezoet, Banaan, Ekoplaza Gebroken Lijnzaad. Lunch: Abrikozen, Desembrood. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tereza12's weight history
|