Weigh In record (no journal entry) for 16 June 2018
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102.2 lb
Lost so far: 4.4 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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642 kcal
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Fat: 17.77g | Prot: 21.23g | Carb: 108.25g.
Breakfast: Higos, Hojuelas de Avena, Leche de Almendras, Chocolate en Polvo (sin Endulzante), Mangos. Lunch: Arroz con Habichuela, Malanga, Aguacate Aguacate, Cebolla Frita, Migui Queso de Hoja. Dinner: Clara de Huevo. Snacks/Other: Mangos. more...
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losing 2.8 lb a week
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ariasserrano2's weight history
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