Weigh In record (no journal entry) for 16 June 2018
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157.4 lb
Lost so far: 19.0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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1136 kcal
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Fat: 47.96g | Prot: 62.26g | Carb: 118.21g.
Breakfast: Mission Flour Tortilla, Scrambled Egg . Lunch: Delimex Chicken Taquitos. more...
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steady weight
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Comments
Nice progress. Let's go! #stillgrindtime #stayhungry
16 Jun 18 by member: jimmiepop
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tigretexano's weight history
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