|
A small loss, but I am still happy. Small loses always add up to bigger ones :^) .
|
164.8 lb
Lost so far: 17.7 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2018:
|
642 kcal
|
Fat: 21.51g | Prot: 19.54g | Carb: 92.95g.
Breakfast: Bananas, Nature's Path Natures Path Sunrise Breakfast Dark Chocolate & Coconut. Lunch: Sargento Mozzarella Shredded Cheese, Old El Paso Vegetarian Refried Beans, Tostitos Hint of Lime Tortilla Chips. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bearybeans's weight history
|