Weigh In record (no journal entry) for 14 June 2018
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155.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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470 kcal
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Fat: 23.00g | Prot: 28.00g | Carb: 37.50g.
Breakfast: Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold, Isagenix IsaLean Shake - Piña Colada, Isagenix e+ - Raspberry. more...
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losing 7.0 lb a week
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Cathy E K's weight history
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