Date started: 14 Jul 16

Date	Weight	How closely followed?	Goal: 137.8 lb Start: 186.3 lb
20 May 23	137.1 lb	Reasonably Well
30 Jun 22	138.7 lb	Reasonably Well
09 Dec 20	139.6 lb	Reasonably Well
09 Dec 18	140.0 lb	Reasonably Well
27 Sep 18	142.4 lb	Reasonably Well
22 Feb 18	140.0 lb	Reasonably Well
11 Feb 18	145.3 lb	Reasonably Well
09 Dec 17	138.5 lb	Reasonably Well
07 Oct 17	140.2 lb	Reasonably Well
15 Sep 17	139.3 lb	Reasonably Well
17 Aug 17	141.5 lb	Reasonably Well
08 Jul 17	141.8 lb	Reasonably Well
17 Jun 17	142.6 lb	Reasonably Well
16 Jun 17	143.1 lb	Reasonably Well
02 Jun 17	143.5 lb	Reasonably Well
31 May 17	145.1 lb	Reasonably Well
11 May 17	145.7 lb	Reasonably Well
04 May 17	145.5 lb	Reasonably Well
21 Apr 17	147.7 lb	Reasonably Well
24 Mar 17	148.8 lb	Reasonably Well
09 Mar 17	150.1 lb	Reasonably Well
26 Feb 17	151.0 lb	Reasonably Well
20 Feb 17	150.1 lb	Reasonably Well
04 Feb 17	150.1 lb	Reasonably Well
08 Jan 17	151.5 lb	Reasonably Well
31 Dec 16	155.6 lb	Reasonably Well
19 Dec 16	156.7 lb	Reasonably Well
05 Dec 16	158.3 lb	Reasonably Well
14 Nov 16	162.7 lb	Reasonably Well
31 Oct 16	162.7 lb	Reasonably Well
25 Oct 16	163.6 lb	Reasonably Well
17 Oct 16	165.3 lb	Reasonably Well
27 Sep 16	167.3 lb	Reasonably Well
20 Sep 16	168.7 lb	Reasonably Well
02 Sep 16	170.9 lb	Reasonably Well
31 Aug 16	171.3 lb	Reasonably Well
19 Aug 16	171.5 lb	Reasonably Well
14 Aug 16	171.5 lb	Reasonably Well
11 Aug 16	173.1 lb	Reasonably Well
05 Aug 16	177.5 lb	Reasonably Well
01 Aug 16	178.4 lb	Reasonably Well
14 Jul 16	186.3 lb	Reasonably Well

Date started: 16 Mar 16

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 186.3 lb
12 Jul 16	179.0 lb	Reasonably Well
11 Jul 16	179.5 lb	Reasonably Well
27 Jun 16	184.1 lb	Reasonably Well
11 Apr 16	178.1 lb	Reasonably Well
10 Apr 16	179.7 lb	Reasonably Well
01 Apr 16	186.3 lb	Reasonably Well
16 Mar 16	186.3 lb	Reasonably Well

Date started: 25 Oct 15

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 181.9 lb
29 Nov 15	180.8 lb	Reasonably Well
28 Nov 15	182.1 lb	Reasonably Well
28 Oct 15	179.9 lb	Reasonably Well
27 Oct 15	180.3 lb	Reasonably Well
26 Oct 15	181.9 lb	Reasonably Well
25 Oct 15	181.9 lb	Reasonably Well