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nothing great but for me a great step....my belt size went a notch down...so proud of myself...i can see my jeans that i haven't worn in a while is abit too big now....gonna wait till i reach my goal to buy new pants....something to work towards
Diet Calendar Entries for 13 June 2018:
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1352 kcal
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Fat: 37.83g | Prot: 70.67g | Carb: 186.00g.
Breakfast: Bananas, Bran Flakes, Alpro Soya Unsweetened Soy Milk, Huletts Brown Sugar, Nestle Ricoffy. Lunch: Crystal Valley Low Fat Cottage Cheese Plain, Bakers Cream Crackers, Herbal Tea. Dinner: Fried Onions, Nestle Hot Chocolate, Clover Feta Plain, PnP Shredded Tuna in Water, Pick n Pay Reduced Oil Mayonnaise, Green Olives, Macaroni. more...
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1942 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
Congrats! Great feeling! You'll be in your new pair in no time!
13 Jun 18 by member: Nikina70
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That's my best, when your clothes tell you that you've lost weight!
13 Jun 18 by member: annisha007
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