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😢
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197.3 lb
Lost so far: 7.7 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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156 kcal
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Fat: 8.75g | Prot: 10.06g | Carb: 9.48g.
Breakfast: Dukan Pão De Microondas, Polenguinho Polenguinho Tradicional, Café, Café. more...
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gaining 10.8 lb a week
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