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not the best day but its been packed with protein atleast!! trying to study as i type this. 😋
Diet Calendar Entries for 12 June 2018:
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893 kcal
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Fat: 20.12g | Prot: 38.19g | Carb: 135.51g.
Breakfast: Beacon Toasted Coconut Mallows, Beacon Marshmallow, Horlicks Horlicks, Future Life Smart Food. Lunch: Mayonnaise, Tuna in Water (Canned), Sasko Low GI Wholewheat Brown Dumpy Loaf. more...
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