Weigh In record (no journal entry) for 26 July 2012
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2012:
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552 kcal
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Fat: 6.12g | Prot: 60.38g | Carb: 66.69g.
Lunch: spinach, eye of round, orange. Dinner: Snokist applesauce, Celery, ground turkey breast. more...
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losing 7.0 lb a week
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