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Ran a ParkRun today, first time back since I stopped in 2016. Don’t realize it’s been that long. It was my 9th ParkRun and my second best time overall at 40:46 min. It’s slow, I know. Wasn’t to cold but very glad I’m back at it. Sure I’m gonna have a 1,5kg drop by next Monday. 💪🏼
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