Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
UK cats
Journal
26 Jul 12
UK cats's Journal, 26 July 2012
UK cats's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2012
152.0 lb
Lost so far:
26.5 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2012:
1571 kcal
Fat: 48.51g | Prot: 114.93g | Carb: 170.00g.
Breakfast:
Milk (Nonfat), UNJury Protein Powder.
Lunch:
chilis fajita cold plate, chilis tortillas chips, chilis tortillas, chilis chicken fajitas, chilis lunch salad.
Dinner:
sbarro pizza, spring mix.
more...
2180 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
UK cats's weight history
view complete history