takjil 125kcal (susu low fat, semangka) 😋🍉🥛
Diet Calendar Entry for 08 June 2018:
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1548 kcal
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Fat: 56.02g | Prot: 65.81g | Carb: 205.67g.
Breakfast: Nasi Putih, Sari Roti Roti Tawar, Telur Goreng, Selai Kacang. Dinner: Santan, Sirup, Bayam, Rendang, Sawi, Finna Food Sambal Terasi Uleg, Tempe Orek, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Garuda Kacang Atom Pedas, Pisang, Fitbar Fitchips, Adem Sari Ching Ku, Semangka, Frisian Flag Purefarm Low Fat. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
aku gk bs mkn semangka dikit, kudu byk 😂 sampe beser
08 Jun 18 by member: finda9999
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Sama mak 😆 td uda kekenyangan jd dikit 150 gr. Lg ngejar BMR iniihh 😂😋 semangat ngunyah 😆
08 Jun 18 by member: kartikasari21
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