95bbk's Journal, 04 June 2018


Diet Calendar Entry for 04 June 2018:
1949 kcal Fat: 58.22g | Prot: 94.92g | Carb: 259.52g.   Breakfast: Mister Donut 卡士達法蘭奇, 芝士麵包. Lunch: 肉粽, 高麗菜, 苦瓜, 元廚 油雞腿, 葵花籽油, 菠菜, 白米. Dinner: 高麗菜, 熊媽媽 醉雞, 排骨湯, 烤魚, 白米. Snacks/Other: 豆漿, 全脂牛奶, 中華 甜愛玉, 火龍果, 品客 (Pringles) 洋芋片, 義美 巧克力蛋糕. more...

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這吃的有少哦 
04 Jun 18 by member: gulinlin
上班的標準飲食。我昨晚不是補了一堆嗎~ 
04 Jun 18 by member: 95bbk

     
 

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