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BelindaOksa
Journal
08 May 18
BelindaOksa's Journal, 08 May 2018
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Weigh In record (no journal entry) for 08 May 2018
121.3 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2018:
1089 kcal
Fat: 24.97g | Prot: 39.92g | Carb: 176.02g.
Breakfast:
Air (Botol).
Lunch:
Ayam Penyet, Nasi Putih.
Dinner:
Bubur Kacang Hijau, Bubur Ketan Hitam.
more...
2379 kcal
Activities & Exercise:
Aerobics - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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