Weigh In record (no journal entry) for 03 June 2018
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147.7 lb
Lost so far: 30.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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607 kcal
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Fat: 23.25g | Prot: 23.61g | Carb: 73.04g.
Lunch: Green Tea, Coffee, Margarine, Valio Arki Juusto, Vaasan Maalais Viipaleet. Dinner: Egg, Lidl Karjalanpiirakka. more...
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gaining 0.3 lb a week
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vainminä's weight history
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