😎happy no gain stayed the same.
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207.5 lb
Lost so far: 29.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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989 kcal
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Fat: 49.16g | Prot: 61.95g | Carb: 82.01g.
Breakfast: Baileys Original Irish Cream, Egg. Lunch: Sweet Onions , Denny's Sliced Tomatoes (3 Slices), Morningstar Farms Chipotle Black Bean Burger. Dinner: Potato Salad with Egg, Great Value Corn on The Cob, Smithfield Baby Back Ribs. Snacks/Other: Kopali Organics Dark Chocolate Covered Banana. more...
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steady weight
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