susanasanchezlujan23's Journal, 31 May 2018

184.7 lb Lost so far: 7.1 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

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396 kcal

Fat: 19.88g | Prot: 7.92g | Carb: 49.71g.   Breakfast: Hacendado Chocolate Negro 72%, Yogur Griego, Galletas de Trigo Integral, Café. Snacks/Other: Peras. more...

2311 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...