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Diet Calendar Entries for 31 May 2018:
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1362 kcal
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Fat: 39.20g | Prot: 40.42g | Carb: 208.44g.
Breakfast: Salak, Sari Roti Roti Isi Krim Coklat, Soylicious Soybean Milk, Superindo Muesli Dried Fruit. Lunch: Bawang Putih, Saus Tiram, Kaldu Ayam, Borges Extra Light Olive Oil, Brokoli, Buncis, Kecambah, Brokoli, Tahu, Ubi Jalar (Manis). Dinner: Nutrijell Konnyaku Jelly Powder Orange, Jahe, Kacang Sangrai Kering (tanpa Garam). Snacks/Other: Wedang Ronde, Kerupuk Asin, Gelato, Nissin Vegetable Crackers, Oatbits Biskuit Oat Vitafruit. more...
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1309 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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