Karnellia10's Journal, 30 May 2018


Diet Calendar Entry for 30 May 2018:
1066 kcal Fat: 33.91g | Prot: 37.53g | Carb: 147.41g.   Breakfast: Green Box Greenco Jamur Enoki, Soylicious Soybean Milk, Superindo Muesli Dried Fruit. Lunch: Chicken Nugget, Nutrijell Konnyaku Jelly Powder Orange, Kurma, Telur Rebus, Wortel, Ubi Jalar (Manis), Kaldu Ayam, Saus Tiram, Kecap Asin (Kedelai), Bawang Putih, Rumput Laut Kering. Dinner: Kerupuk Asin, Kue Apem, Jahe, Kacang Sangrai Kering (tanpa Garam). Snacks/Other: Kerupuk Asin, Sari Roti Roti Isi Krim Coklat. more...

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