missy0725's Journal, 30 July 2007

I have still not gotten back on track since my daughter left. I have my good days and my bad ones. I really think for me the phase 1 (even though it's awfully hard) and phase 2 are best for me. I can't seem to add things in moderation. I think I'm going to have to stay in those 2 phases and "cheat" every once in a while. I'm just not a self control type of person with my eating. Wish me luck everyone.

181.0 lb Lost so far: 13.0 lb.    Still to go: 31.0 lb.    Diet followed poorly.