Weigh In record (no journal entry) for 28 May 2018
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164.5 lb
Lost so far: 38.4 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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411 kcal
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Fat: 15.84g | Prot: 26.06g | Carb: 42.40g.
Breakfast: Tatlı Kiraz, Nescafe 2'Si 1 Arada, Tam Yağlı Sade Yoğurt. Dinner: Şeftali, Tavuk Bage Eti ve Derisi. more...
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losing 0.0 lb a week
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karakobakbusra566's weight history
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