geo99's Journal, 22 April 2010

Weighed in this morning and 5lbs gone. That makes 52 lbs since the 24th of Feb. I am a happy camper!! I can now see the difference in my face (although most is hidden behind a scruffy beard) and my arms are skinnier. I would rather all the fat came off my stomache but that is going away as well. This next week should be even better.

Diet Calendar Entries for 22 April 2010:
732 kcal Fat: 34.41g | Prot: 79.88g | Carb: 21.91g.   Lunch: Extra Lean Ground Beef, Chicken Breast (Skin Not Eaten). Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
5053 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

   Support   

Comments 
CONGRATULATIONS. I AM FEELING IT IN MY SLACKS, BUT I AM NOT READY TO GO DOWN A SIZE, I FEEL KIND OF GOOD WITH THOSE PANTS HANGING OFF ME AND THE BAGGY T-SHIRT. I WILL GIVE IT ANOTHER COUPLE OF WEEKS, THEN PUT ON THE NEXT SIZE DOWN, BY THEN, MAYBE THEY WILL BE A LITTLE LOOSE. I HAVE BEEN ON THIS ROLLER COASTER BEFORE AND ALREADY HAVE THE NEXT SIZE DOWN. AM THINKING THIS TIME I SHOULD GIVE THE BIGGER SIZES AWAY AS I MOVE DOWN, WHAT DO YOU THINK? IS THIS A GOOD IDEA OR NOT? I WOULD ALSO LOVE TO HAVE THE WEIGHT COME OFF MY TUMMY, MY TUMMY IS PRETTY HARD TO HIDE. I BELIEVE THE KEY TO THAT THOUGH IS EXERCISE, I AM NOT THERE YET. HERE'S TO THE BEGINING OF ANOTHER SUCCESSFUL WEEK, KEEP UP THE GREAT WORK!!! 
22 Apr 10 by member: quilter1024
Good job! Keep up the great work! 
25 Apr 10 by member: Fish609

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



geo99's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.