Weigh In record (no journal entry) for 27 May 2018
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177.2 lb
Lost so far: 8.9 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1602 kcal
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Fat: 61.50g | Prot: 44.00g | Carb: 225.20g.
Breakfast: Welch's Grape Jelly, Pillsbury Original Crescent Rolls. Lunch: Cherry Pie, Jason's Deli 1/4 Ham Muffaletta, Driscoll's Strawberries. Dinner: Safeway Angel Food Cake. more...
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gaining 4.2 lb a week
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