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Lillzzzy5
Journal
24 May 18
Lillzzzy5's Journal, 24 May 2018
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Weigh In record (no journal entry) for 24 May 2018
106.5 lb
Lost so far:
10.3 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2018:
738 kcal
Fat: 25.53g | Prot: 30.03g | Carb: 102.81g.
Breakfast:
Barlean's Organic Chia Seed, Терра Крупа Овсяная.
Lunch:
Roast Beef, Deglet Noor Dates, Dry Roasted Unsalted Peanuts, Almonds .
Snacks/Other:
Sweet Cherries (Queen Anne, Bing), Carrots.
more...
1177 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 24.0 lb a week
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