Two long am walks this weekend. ...One walk in Armstrong Redwoods and the other in Shiloh Park where we saw mom and 2 fawns hopping around. Wonderful once year experience.
Diet Calendar Entries for 20 May 2018:
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1595 kcal
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Fat: 64.99g | Prot: 56.90g | Carb: 173.97g.
Breakfast: Trader Joe's Tuscan Bread, Butter (Salted), Egg, Bananas, Coffee, International Delight French Vanilla Coffee Creamer, R.W. Knudsen Family Just Blueberry Juice, Cinnamon. Lunch: Meijer Walnut Halves, Dinner salad, Trader Joe's Hass Avocado, Water, Kidney Beans (Canned). Dinner: Gruyere Cheese, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Ajinomoto Yakisoba, Gorgonzola Cheese, Yellow Tail Shiraz, Cabernet Sauvignon Wine, Whole Milk Mozzarella Cheese, Red Table Wine, Beef Tenderloin (Trimmed to 1/8" Fat), White Table Wine, Szechuan Chicken. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Bigelow Tea Mint Medley Herb Tea, Lemon Peel, Ginger Ale. more...
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2310 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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