Date started: 12 Jun 23

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 242.2 lb
09 Sep 24	180.4 lb	Reasonably Well
31 Aug 24	180.4 lb	Reasonably Well
26 Aug 24	183.0 lb	Reasonably Well
05 Aug 24	180.4 lb	Reasonably Well
04 Aug 24	181.0 lb	Reasonably Well
29 Jul 24	184.8 lb	Reasonably Well
16 Jul 24	181.3 lb	Reasonably Well
01 Jul 24	183.0 lb	Reasonably Well
24 Jun 24	183.0 lb	Reasonably Well
17 Jun 24	182.6 lb	Reasonably Well
10 Jun 24	181.0 lb	Reasonably Well
03 Jun 24	178.8 lb	Reasonably Well
31 May 24	181.8 lb	Reasonably Well
27 May 24	182.8 lb	Reasonably Well
20 May 24	183.2 lb	Reasonably Well
13 May 24	185.4 lb	Reasonably Well
06 May 24	186.2 lb	Reasonably Well
30 Apr 24	187.2 lb	Reasonably Well
22 Apr 24	187.2 lb	Reasonably Well
17 Apr 24	186.8 lb	Reasonably Well
15 Apr 24	189.8 lb	Reasonably Well
08 Apr 24	190.0 lb	Reasonably Well
01 Apr 24	194.8 lb	Reasonably Well
25 Mar 24	193.6 lb	Reasonably Well
18 Mar 24	189.8 lb	Reasonably Well
11 Mar 24	189.8 lb	Reasonably Well
04 Mar 24	190.4 lb	Reasonably Well
27 Feb 24	191.8 lb	Reasonably Well
19 Feb 24	194.2 lb	Reasonably Well
13 Feb 24	194.4 lb	Reasonably Well
08 Feb 24	194.4 lb	Reasonably Well
05 Feb 24	195.4 lb	Reasonably Well
29 Jan 24	195.6 lb	Reasonably Well
22 Jan 24	195.4 lb	Reasonably Well
17 Jan 24	195.4 lb	Reasonably Well
15 Jan 24	196.6 lb	Reasonably Well
09 Jan 24	197.8 lb	Reasonably Well
05 Jan 24	197.0 lb	Reasonably Well
01 Jan 24	199.0 lb	Reasonably Well
27 Dec 23	198.2 lb	Reasonably Well
23 Dec 23	199.8 lb	Reasonably Well
19 Dec 23	201.6 lb	Reasonably Well
10 Dec 23	201.8 lb	Reasonably Well
05 Dec 23	203.2 lb	Reasonably Well
29 Nov 23	206.0 lb	Reasonably Well
21 Nov 23	208.4 lb	Reasonably Well
19 Nov 23	208.2 lb	Reasonably Well
13 Nov 23	210.0 lb	Reasonably Well
06 Nov 23	212.4 lb	Reasonably Well
31 Oct 23	214.0 lb	Reasonably Well
27 Oct 23	214.6 lb	Reasonably Well
23 Oct 23	216.0 lb	Reasonably Well
18 Oct 23	216.2 lb	Reasonably Well
16 Oct 23	217.6 lb	Reasonably Well
11 Oct 23	219.6 lb	Reasonably Well
09 Oct 23	221.0 lb	Reasonably Well
02 Oct 23	225.0 lb	Reasonably Well
25 Sep 23	231.2 lb	Reasonably Well
21 Aug 23	226.0 lb	Reasonably Well
19 Aug 23	225.8 lb	Reasonably Well
14 Aug 23	228.0 lb	Reasonably Well
07 Aug 23	227.6 lb	Reasonably Well
31 Jul 23	230.2 lb	Reasonably Well
26 Jul 23	228.6 lb	Reasonably Well
19 Jul 23	224.8 lb	Reasonably Well
17 Jul 23	226.8 lb	Reasonably Well
13 Jul 23	224.8 lb	Reasonably Well
11 Jul 23	226.5 lb	Reasonably Well
06 Jul 23	224.4 lb	Reasonably Well
26 Jun 23	226.2 lb	Reasonably Well
19 Jun 23	225.2 lb	Reasonably Well
12 Jun 23	242.2 lb	Reasonably Well

Date started: 02 Nov 22

Date	Weight	How closely followed?	Goal: 149.0 lb Start: 239.0 lb
05 Jun 23	222.6 lb	Reasonably Well
29 May 23	223.4 lb	Reasonably Well
25 May 23	222.8 lb	Reasonably Well
22 May 23	225.8 lb	Reasonably Well
15 May 23	223.8 lb	Reasonably Well
17 Apr 23	224.6 lb	Reasonably Well
03 Apr 23	226.6 lb	Reasonably Well
21 Mar 23	225.2 lb	Reasonably Well
13 Mar 23	225.8 lb	Reasonably Well
28 Nov 22	241.0 lb	Reasonably Well
02 Nov 22	239.0 lb	Not Applicable