Fernanda0512's Journal, 16 May 2018


Diet Calendar Entries for 16 May 2018:
1360 kcal Fat: 78.00g | Prot: 69.79g | Carb: 95.25g.   Breakfast: Café com Leite Integral. Lunch: Suco de Laranja Natural, Quatá Ricota Fresca, Goiaba, Salada de Folhas, Carne do Peito de Frango (Assado, Cozido), Inhame (com Sal, Escorrido, Cozido, Fervido), Quiabo Cozido. Dinner: Café com Leite Integral, DNA Natural Sanduíche Natural de Frango. Snacks/Other: Óleo Vegetal, Churrasquinho, Pipoca Branca (em Óleo). more...
1942 kcal Activities & Exercise: Stairs (Climbing Stairs) - 3 minutes, Exercise Machine - 20 minutes, Race - 10 minutes, Weight Training (Bodybuilding) - 40 minutes, Hiking - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 37 minutes. more...



     
 

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