Weigh In record (no journal entry) for 16 May 2018
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133.4 lb
Lost so far: 2.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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594 kcal
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Fat: 23.41g | Prot: 42.32g | Carb: 55.20g.
Breakfast: Сыр Фермерский Легкий, Сырники Домашние, Кофе, Изюм, Белый Город Молоко 2.5%, Простоквашино Сметана 10%. Lunch: Ржаной Хлеб, Олейна Подсолнечное Масло, Помидоры, Куриное Филе, Гречка Отварная. more...
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losing 9.3 lb a week
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_Ekaterina_M_'s weight history
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