Weigh In record (no journal entry) for 14 May 2018
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161.6 lb
Lost so far: 1.1 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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723 kcal
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Fat: 23.79g | Prot: 60.03g | Carb: 64.19g.
Breakfast: Café con Leche Descremada, La Vaca que ríe Quesitos Light, Campofrío Jamon Cocido. Lunch: Tortilla, Solomillo de Cerdo. Dinner: Bofrost Empanadillas de Atun. Snacks/Other: Café con Leche Descremada. more...
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losing 0.1 lb a week
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