Weigh In record (no journal entry) for 12 July 2012
|
150.6 lb
Lost so far: 57.4 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 July 2012:
|
986 kcal
|
Fat: 27.22g | Prot: 99.65g | Carb: 92.20g.
Breakfast: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. Lunch: Publix Dulce de Leche ice cream, All Natural Boneless Skinless Chicken Breast, Great Value Sliced Pickled Beets, Great Value whole green beans. Dinner: Pepperoni Pizza, Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mario250768's weight history
|