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t_fest
Journal
08 May 18
t_fest's Journal, 08 May 2018
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Weigh In record (no journal entry) for 08 May 2018
103.0 lb
Lost so far:
12.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2018:
357 kcal
Fat: 7.83g | Prot: 12.10g | Carb: 64.83g.
Breakfast:
Активия Питьевая Натуральная, Яблоко Зеленое.
Lunch:
Апельсин, Яблоко Зеленое, Куриный Бульон.
more...
1143 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 10.8 lb a week
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