Weigh In record (no journal entry) for 07 May 2018
|
152.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2018:
|
1444 kcal
|
Fat: 72.01g | Prot: 86.21g | Carb: 104.25g.
Breakfast: Tesco Tinned Tomatoes, Flora Light, Tesco Finest Sunflower and Pumpkin Cob Bread, Fried Egg , Tesco Unsmoked Back Bacon Rashers, Tesco Lincolnshire Sausages, Granulated Sugar , Tesco Semi-Skimmed Milk, Coffee (Brewed From Grounds) . Lunch: Flora Light, Tesco Hot Cross Buns. Dinner: Cucumber (with Peel) , Tesco Salad Tomatoes , Jamie Oliver Lovely Summer Salad, Aunt Bessie's Vegetable Chips, Tesco Frozen Sweetcorn, Tesco Chicken with Cheese & Bacon. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eluna_88's weight history
|