Weigh In record (no journal entry) for 07 May 2018
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191.8 lb
Lost so far: 87.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2018:
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631 kcal
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Fat: 21.61g | Prot: 33.97g | Carb: 82.98g.
Breakfast: Leitungswasser, Sojamilch. Lunch: Gekochtes Ei, Radieschen, Frühlingszwiebeln, Lidl Salatgurke, Strauchtomaten, REWE Romana Salatherzen. Dinner: Gewöhnliche Grissini, Gut & Günstig Mozzarella, Zwiebeln, Maggi Klare Gemüsebrühe, Del Monte Tomatenstücke, Kohlrabi, Rote Paprika. Snacks/Other: Leitungswasser, Äpfel, Birnen. more...
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2138 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 609.6 lb a week
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